ꯔꯁꯤꯌꯥꯒꯤ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ꯫

ꯃꯁꯤꯒꯤ ꯔꯁꯤꯌꯥꯒꯤ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁꯨꯂꯦꯇꯦꯗ ꯐꯤꯜꯗ ꯁꯦꯂꯇꯔ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯗꯤꯃꯥꯟꯗ ꯇꯧꯕꯥ ꯑꯀꯣꯌꯕꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯗꯤꯞꯂꯣꯏ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯑꯀꯅꯕꯥ ꯙꯥꯇꯨꯒꯤ ꯐ꯭ꯔꯦꯝ ꯑꯃꯗꯤ ꯂꯦꯌꯔ ꯑꯍꯨꯝ-ꯐꯦꯕ꯭ꯔꯤꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯋꯦꯗꯔ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ, ꯊꯔꯃꯦꯜ ꯏꯅꯁꯨꯂꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ-ꯇꯔꯝ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ ꯄꯤꯔꯤ꯫ ꯇꯦꯟꯇ ꯑꯁꯤ ꯃꯤꯂꯤꯇꯔꯤ ꯑꯣꯄꯔꯦꯁꯅꯁꯤꯡ, ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯔꯦꯁ꯭ꯄꯣꯟꯁ, ꯐꯤꯜꯗ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯏꯪꯕꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯩꯐꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

ꯔꯁꯤꯌꯥꯒꯤ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯑꯈꯟꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯔꯕꯥ ꯚꯦꯁ꯭ꯇꯤꯕꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯠꯔꯥꯟꯁ ꯀꯦꯅꯣꯄꯤ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯏꯟꯇꯤꯔꯤꯌꯔ ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯅꯒꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯕꯐꯔ ꯖꯣꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯄꯔꯦꯁꯅꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯊꯔꯃꯦꯜ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯕꯦꯂꯤꯇꯤ ꯑꯅꯤꯃꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯚꯦꯁ꯭ꯇꯤꯕꯨꯜ ꯑꯁꯤꯅꯥ ꯏꯅꯔꯖꯤ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯁꯤꯡ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯍꯤꯇꯤꯡꯗꯥ ꯂꯣꯗ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯔꯁꯤꯌꯥꯒꯤ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ ꯑꯁꯤ ꯄꯤ.ꯚꯤ.ꯁꯤ.ꯒꯤ ꯁꯦꯗꯜ ꯐ꯭ꯔꯦꯝ ꯇꯦꯟꯇꯅꯤ, ꯃꯁꯤꯗꯥ ꯍꯣꯂꯒꯤ ꯊꯣꯡ ꯲, ꯊꯣꯡ ꯸ ꯂꯩ ꯑꯃꯁꯨꯡ ꯔ꯭ꯏꯇꯨ ꯃꯔꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯌꯔ ꯳ ꯂꯩ꯫

ꯋꯥꯔꯝ ꯂꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯅꯔ ꯑꯁꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯗꯤꯁꯁꯦꯝꯕꯜ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯄꯥꯅꯒꯤ ꯇꯦꯟꯇ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯑꯁꯤ ꯄꯤ.ꯚꯤ.ꯁꯤ.꯵꯵꯰ꯖꯤ.ꯑꯦꯁ.ꯑꯦꯝ

ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯏꯅꯁꯨꯂꯦꯁꯟ ꯂꯦꯌꯔ ꯑꯁꯤ 200g ꯁꯨꯇꯤꯅꯤ꯫

ꯏꯅꯔꯖꯤ ꯇꯦꯟꯇ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯑꯁꯤ ꯲꯰꯰ꯗꯤ ꯋꯥꯏꯠ ꯁꯤꯂꯚꯥꯔ ꯀꯣꯇꯦꯗ ꯑꯣꯛꯁꯐꯣꯔꯗ ꯀ꯭ꯂꯣꯊꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯔꯁꯤꯌꯥꯒꯤ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯄꯥꯉ꯭ꯒꯜ, ꯀꯦꯄꯥꯁꯤꯇꯤ, ꯑꯃꯁꯨꯡ ꯇꯥꯀꯄꯤ ꯇꯝꯕꯤꯕꯒꯤ ꯗꯤꯖꯥꯏꯟ ꯄꯨꯅꯁꯤꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯔꯨꯕꯥ ꯑꯀꯣꯌꯕꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯁꯦꯂꯇꯔ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯥꯔꯃꯤꯁꯤꯡ, ꯐꯤꯜꯗ ꯇꯤꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯑꯩꯈꯣꯌ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯅꯤ, ꯗꯤꯖꯥꯏꯟ, ꯄ꯭ꯔꯗꯛꯁꯟ, ꯑꯃꯁꯨꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯂꯤ꯫ ꯑꯀꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯆꯦꯠꯄꯥ ꯄ꯭ꯔꯗꯛꯁꯟ ꯀꯦꯄꯥꯁꯤꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯇꯔꯅꯑꯣꯚꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ, ꯃꯤꯁꯟ-ꯔꯦꯗꯤ ꯇꯦꯟꯇꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯇꯦꯟꯇ ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯁꯔꯚꯤꯁ, ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯄꯣꯔꯠ - ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫

ꯍꯠ ꯇꯦꯒꯁ: ꯔꯨꯁꯤꯌꯥꯟ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ, ꯆꯥꯏꯅꯥ ꯔꯨꯁꯤꯌꯥꯟ ꯃꯤꯂꯤꯇꯔꯤ ꯇꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ꯫